Terms of Use

Last Updated: May 1, 2026

Welcome to High Protein Cooking with Lena Hart (highproteincooking.com). By accessing or using this website, you agree to be bound by these Terms of Use. If you do not agree with any part of these terms, please discontinue use of the site.

1. Acceptance of Terms

These Terms of Use constitute a legally binding agreement between you and High Protein Cooking with Lena Hart (“we,” “us,” or “our”). Your continued use of the website after any modifications to these terms means you accept those changes.

2. Intellectual Property Rights

All content published on this website — including but not limited to recipes, blog posts, photographs, graphics, logos, and website design — is the exclusive intellectual property of High Protein Cooking with Lena Hart, unless otherwise stated. You may not reproduce, distribute, republish, modify, or create derivative works from any content without prior written permission.

You may share a single photo from a recipe post on your personal blog or social media, provided you include a clear, do‑follow link back to the original recipe page on our site. Pinning to Pinterest is welcome and encouraged.

3. User Conduct

When using our website, you agree not to:

• Post or transmit any unlawful, threatening, defamatory, obscene, or otherwise objectionable content.
• Upload viruses or malicious code that could disrupt the site’s functionality.
• Engage in unauthorized data collection, including scraping recipes or personal information.
• Impersonate another person or entity.

4. Comments & User‑Generated Content

We welcome comments and conversation on our blog posts. By posting a comment, you grant us a non‑exclusive, royalty‑free license to display and reproduce that content on our site. We reserve the right to moderate, edit, or remove any comments we deem inappropriate, spam, or off‑topic at our sole discretion.

5. Third‑Party Links & Affiliate Relationships

Our website contains links to third‑party websites and affiliate products. We do not control these external sites and are not responsible for their content, privacy practices, or terms. Affiliate links are disclosed in accordance with FTC guidelines; we may earn a small commission when you make a purchase through these links at no extra cost to you.

6. Disclaimer of Warranties

The content on this website is provided for informational purposes only. While we strive for accuracy, we make no warranties, express or implied, about the completeness, reliability, or suitability of the information, recipes, or nutritional data. Your use of any information on this site is at your own risk.

7. Limitation of Liability

To the fullest extent permitted by law, High Protein Cooking with Lena Hart shall not be liable for any direct, indirect, incidental, or consequential damages arising from your use of this website or reliance on any content, including but not limited to allergic reactions, food‑borne illness, or technical issues.

8. Indemnification

You agree to indemnify, defend, and hold harmless High Protein Cooking with Lena Hart and its owner from any claims, liabilities, damages, or expenses (including reasonable legal fees) arising from your violation of these Terms of Use or your use of the website.

9. Governing Law

These Terms of Use shall be governed by and construed in accordance with the laws of the jurisdiction in which the website owner resides, without regard to conflict of law principles. Any disputes shall be resolved exclusively in the courts of that jurisdiction.

10. Changes to These Terms

We reserve the right to modify these Terms of Use at any time. Changes will be posted on this page with an updated revision date. It is your responsibility to review the terms periodically. Continued use of the site after changes constitutes acceptance.

11. Contact

If you have any questions about these Terms of Use, please contact us:

📧 Email: [email protected]
📌 Pinterest: @highproteincooking