Low Carb High Protein Breakfast Burrito (Almond Flour Tortilla)
Imagine sinking your teeth into a warm, soft almond flour tortilla wrapped around scrambled eggs, savory sausage, and melted cheese, all while being surrounded by the loving chaos of a Sunday morning breakfast.
I still remember the first time I made these burritos – it was a chilly autumn morning, and my family had just finished a game of flag football. My youngest, Jack, was begging for ‘something hot and yummy,’ and I was out of ideas until I spotted those almond flour tortillas in my pantry.
It was one of those ‘aha’ moments – a breakfast that was not only delicious but also fit our low-carb lifestyle. This Low Carb High Protein Breakfast Burrito (Almond Flour Tortilla) quickly became a cherished family favorite.
Why You’ll Love This Low Carb High Protein Breakfast Burrito (Almond Flour Tortilla)
- The combination of a soft almond flour tortilla with the crunch of fresh veggies is pure magic.
- Each bite is packed with rich flavors from the sausage and cheese.
- Ready in just 20 minutes – perfect for busy mornings!
- Foolproof recipe that even beginners can master.
- Great for breakfast on-the-go or a weekend brunch.
Ingredients You’ll Need
- 2 large eggs
- 1/2 cup almond flour
- 1/4 cup shredded cheddar cheese
- 1/4 cup diced ham
- 1 tablespoon butter
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons chopped fresh cilantro
The star ingredients, almond flour tortillas and sausage, truly make this dish shine – their unique textures and flavors elevate the entire burrito experience.
Expert Tips for the Best Low Carb High Protein Breakfast Burrito (Almond Flour Tortilla)
- Cook the sausage until it’s nicely browned for maximum flavor.
- Don’t overfill the tortillas to prevent them from bursting open.
- Add some heat with diced jalapeños for an extra kick.
- Check for doneness by ensuring the eggs are fully cooked and the cheese is melted.
- Prepare the filling ingredients ahead of time for a smoother assembly.
Variations and Substitutions
For a gluten-free swap, ensure your sausage and cheese are gluten-free. For a protein swap, try using bacon or ham. Add some diced tomatoes for a bold flavor twist.
How to Store and Reheat
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave for 1-2 minutes. Freeze for up to 2 months and reheat straight from the freezer.
Frequently Asked Questions
Can I use regular tortillas?
While you can, the carb count will be higher. Almond flour tortillas are a great low-carb alternative.
What can I substitute for sausage?
You can use bacon, ham, or even cooked veggies for a vegetarian option.
How do I prevent the tortillas from tearing?
Make sure the tortillas are soft and pliable before filling. You can warm them up slightly if needed.
I encourage you to give this recipe a try and make it your own – your taste buds (and your family) will thank you!
Low Carb Breakfast Burrito
🧂 Ingredients
👩🍳 Instructions
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1In a medium bowl, whisk together eggs and a pinch of salt.
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2Heat a small non-stick skillet over medium heat.
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3Add butter to the skillet and let it melt.
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4Pour in the egg mixture and scramble the eggs until they are almost set.
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5In a separate pan, melt a small amount of butter over medium heat.
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6Add diced ham and cook until lightly browned.
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7Warm the almond flour tortilla in the microwave for 10-15 seconds.
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8Assemble the burrito by placing the scrambled eggs, cooked ham, and shredded cheese in the center of the tortilla.
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9Top with chopped cilantro and fold the bottom half of the tortilla up over the filling.
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10Fold in the sides and roll the burrito up tightly.
